I'm glad to see the scale dip down once again. It has taken alot of will power and discipline to not back slide and want to eat whatever I wanted.
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83,6 kg
Tot nu toe verloren: 17,6 kg.
Nog te gaan: 6,0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,1 kg per week
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Set a goal and know that it's really up to you and the choices you make to get to that goal. It takes alot of bad choices to put the weight on and it's going to take extra just to get it off
04 aug 13 door lid: kennydigital
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