|
LOW CARB DAY TODAY:
GOAL =
164 G PROTEIN
55 G FAT
68 G CARBS
AT LEAST 33 GRAMS OF PROTEIN AT EACH MEAL ( 5 MEALS)
ACTUAL
133 g protein
60 g Fat
69 g carbs
|
1334 kcal
|
Vet: 59,57g | Eiwit: 132,53g | Kolhy: 68,62g.
Ontbijt: Slow Churned Vanilla Bean Ice Cream, Boiled Egg. Lunch: sliced california sharp cheddar, Lean Turkey Burger Patties. Diner: Valley Fresh Steamers Garden Vegetable Medley, foster farms. Snacks/Andere: Whole Wheat Cheddar Bunnies. meer...
|
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Nicole Rayne 's Gewicht Geschiedenis
|