loosinisfun's Logboek, 30 sep 10

been outta town today...and worst part of being outta town and away is having to make the right choices at a buffet...did my best with salad, then baked fish, white rice, and taco cheese over it...for dessert...bannana pudding, an apple pie..was full after only one trip...i dont get my moneys worth anymore..cause i just hate to feel bloated when i leave...an even though i only hit it once...that was plenty...im still full so probly no supper...well..nothin that heavy anyways...so plans are to hit it strong again tomow...an get back in the habit of peddlin down the road again...

high or low intensity workout

Bekijk Dieet Kalender, 30 september 2010:
187 kcal Vet: 10,23g | Eiwit: 10,75g | Kolhy: 15,00g.   Ontbijt: great value peanut butter, 100% Whole Wheat Bread-toast, spring valley b1 complex, OMEGA 3 FISH OIL, hard egg, water. meer...

   Ondersteun   

Reacties 
Good going with the buffet. It's a great sign with a dieter not getting thier monies worth at the restaurant if they ate at the buffet. You're on the right track, anyway... 
01 okt 10 door lid: GlennM

     
 

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