measurements: chest 91 cm arm 27 cm waist 76/86 cm hips 95/106 cm tigh 59 cm calf 39 cm
Intermittent fasting is doing the job, or I just lost some water...
|
70,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 1,6 kg.
Dieet gevolgd: Redelijk Goed.
|
|
157 kcal
|
Vet: 6,14g | Eiwit: 10,45g | Kolhy: 14,48g.
Snacks/Andere: 2% Fat Milk, Coffee (made from Ground). meer...
|
Gewichtsafname van 0,9 kg per week
|