Well, my mom had to come in today and wake me up so I wouldn't be late for my appointment at 8 am (getting blood drawn for Vitamin D test). Don't worry, I wasn't late. I was surprised though because I went to bed at my usual time but normally wake up around 6 am; I guess my body was just exhausted.
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2603 kcal
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Vet: 84,92g | Eiwit: 171,64g | Kolhy: 329,42g.
Ontbijt: Ultimate Nutrition Premium MCT Gold, California Avocados, Artisana Raw Organic Coconut Butter, Egg (Whole), Quest Chocolate Brownie, Bison Meat (Lean Only). Lunch: Carlson The Very Finest Fish Oil, Chicken Breast (Skin Not Eaten), Sweet Potato, Strawberries, Sierra Nevada Cheese Company Capretta Greek Goat Yogurt - Original, Myotropics Physique Nutrition ThermiCarb, Bob's Red Mill Gluten Free Quick Cooking Oats. Diner: Butternut Winter Squash, Scallop (mixed species). meer...
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2916 kcal
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Activiteit:
Rusten - 2 uren, Slapen - 8 uren, Stretching (Yoga) - 1 uur, Stilstaan - 11 uren, Wandelen (Matig) - 5 km/h - 1 uur, Wandelen (Langzaam) - 3 km/h - 1 uur. meer...
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