Cleaning out the closet this morning, I found an old pair of my jeans. 42" waist. Thought I'd try them on to see how close I was getting. Wonder of wonders, they not only fit, their comfortable. Happy day, I'm halfway to the waist size I'm shooting for. 8" down, 8" to go.
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913 kcal
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Vet: 18,11g | Eiwit: 140,22g | Kolhy: 80,11g.
Ontbijt: la tortilla factory, canadian bacon land o frost, fat free cheddar, egg beaters. Lunch: County Post Boneless Skinless Chicken Breast, Baby Spinach, Red Tomato, Fat Free Swiss SIngles, Chicken Breast Tenderloins, La Tortilla Factory. Diner: Teriyaki Vegetables Green Giant, La Tortilla Factory, Chicken Breast. Snacks/Andere: Sugar Free Popcycle. meer...
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5031 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 38 minuten, Wii Fit + - 45 minuten, Bureauwerk - 3 uren, Autorijden - 1 uur, Werken in de Tuin (Tuinieren) - 2 uren en 45 minuten, Slapen - 8 uren, Rusten - 4 uren en 52 minuten, Huishoudelijk Werk - 3 uren. meer...
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