mamaof 3's Logboek, 19 sep 08

I seem to be doing well with the whole eating thing, slipped a little today but when I put it in my points I was only 1.5 points over and have been doing right on or under for the last 2 weeks so I fell good. Even started walking today and actually that fells great!

I weigh in tomorrow hopefully I Will still be this excited after that! Heres hoping!

Bekijk Dieet Kalender, 19 september 2008:
1291 kcal Vet: 49,23g | Eiwit: 63,55g | Kolhy: 155,11g.   Ontbijt: ham, egg, light miracle whip, sara lee 45 calories and delightful wheat bread, lipton green tea. Lunch: Rotini Pasta, mac and cheese, light miracle whip, sara lee 45, white turkey oven roasted. Diner: Spicy Guacamole, iceburg lettuce, light miracle whip, mustard, ketchup, pickles, american cheese slice, hamburger bun, ground beef. Snacks/Andere: molasses cookie. meer...
3824 kcal Activiteit: Wandelen (Langzaam) - 3 km/h - 3 uren, Stilstaan - 2 uren, Zitten - 5 uren, Bureauwerk - 1 uur, Huishoudelijk Werk - 3 uren, Slapen - 7 uren, Rusten - 2 uren en 20 minuten, Wandelen (Matig) - 5 km/h - 40 minuten. meer...

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Reacties 
1.5 points over is nothing if you have Flex points to use up!! And if you're all out, just walk it off. :) 
19 sep 08 door lid: FakePlasticLala

     
 

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