Ali0678's Logboek, 08 mei 20

I'm not recording this week's weight because I think it was inflated by water retention. Or should I say, I'm praying it was! I've been focussed on being more active this week and I hope it makes a difference. I've discovered that the current situation and calorie counting just don't go together in my mind, so I'm putting that aside and trying to eat more intuitively. I know I eat too many carbs, but if I'm happier and moving more, that will do me for now!

13 Ondersteuners    Ondersteun   

Reacties 
Ooh yes increased activity and all this heat certainly makes me a bit puffy! Woke up this morning and the wedding rings were a bit tight, totally worth it to feel so good from being more active though - I too try to live by intuitive eating and my life has been much happier for it! 
08 mei 20 door lid: steelie_martini

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


Ali0678's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.