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2 years ago today was my last round of chemo. 5 years ago today I weighed 292! I'm so happy with how far I've come and ready to tackle the journey ahead.
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113,6 kg
Tot nu toe verloren: 21,1 kg.
Nog te gaan: 38,8 kg.
Dieet gevolgd: Redelijk Goed.
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3214 kcal
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Vet: 150,73g | Eiwit: 109,46g | Kolhy: 359,68g.
Ontbijt: Trader Joe's Raw Brazil Nuts, Denny's Whipped Margarine, Denny's Maple Flavored Syrup, Denny's Turkey Bacon, Mimis Cafe French Toast, The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk, Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Lunch: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Member's Mark Tomato Basil Soup. Diner: Unsweetened Iced Tea, Long John Silver's Battered Shrimp, Long John Silver's Fries - Platter Portion, Long John Silver's Battered Chicken Plank, Long John Silver's Hushpuppies, Long John Silver's Battered Fish, Taco Bell Quesadilla - Cheese. meer...
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Gewichtsafname van 3,2 kg per week
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