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I slept until 10:20 this morning. I think sleep is helping me to heal.
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86,3 kg
Tot nu toe verloren: 19,0 kg.
Nog te gaan: 9,6 kg.
Dieet gevolgd: Redelijk Goed.
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1528 kcal
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Vet: 74,71g | Eiwit: 42,77g | Kolhy: 170,58g.
Ontbijt: Organic Valley Heavy Whipping Cream, Great Value Sugar Free French Vanilla Coffee Creamer, Coffee, Keto Pancakes. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Fit & Active Liquid Egg Product. Diner: Publix Raspberry Danish. Snacks/Andere: Cooked Green String Beans (from Fresh), Amazing Grass Green Superfood Antioxidant, Silk Pure Almond Milk - Unsweetened Original, Keto Pancakes. meer...
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Gewichtsafname van 3,2 kg per week
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 Reacties
OMG skinny you’re about to be in the 80’s!!🤗🤗🤗💪💪💪♥️💜💚
13 mei 20 door lid: jcmama777
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Thank you JC, I must have a lot of water in me that I'm losing. I can't imagine one lb being fat. That's okay I guess I need to lose the water. I do breathe better. Hopefully I'll be able to start exercising and walking better. I still get winded after about 10 steps. That's my downside.
13 mei 20 door lid: skinnyminilinny
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