Gewicht registratie (niet in logboek) voor 16 juli 2013
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135,6 kg
Tot nu toe verloren: 29,9 kg.
Nog te gaan: 22,2 kg.
Dieet gevolgd: Redelijk Goed.
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3270 kcal
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Vet: 164,00g | Eiwit: 158,00g | Kolhy: 322,00g.
Ontbijt: Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin, Starbucks Iced Caffe Latte (Tall). Lunch: Panera Bread Greek Salad, Panera Bread Smoked Turkey Breast on Country Bread Sandwich (Half). Diner: Krystal Corn Pup, Krystal Chili Cheese Pup, Krystal Krystal Burger, Krystal Krystal Chik, Krystal Regular Fries, Dairy Queen White Cheese Curds, Dairy Queen All Beef Chili Cheese Dog. Snacks/Andere: Dunkin' Donuts DDSmart Egg White Turkey Sausage Flatbread Sandwich. meer...
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Gewichtsafname van 12,7 kg per week
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bbauer's Gewicht Geschiedenis
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