Gewicht registratie (niet in logboek) voor 16 juli 2013
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68,0 kg
Tot nu toe verloren: 15,0 kg.
Nog te gaan: 10,4 kg.
Dieet gevolgd: 100%.
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2118 kcal
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Vet: 171,26g | Eiwit: 117,88g | Kolhy: 32,82g.
Ontbijt: Butter, Green Peppers, Egg, Flax USA Golden Flax Cold Milled Golden Flax Seed, Tomatoes, Coffee and Chicory, Heavy Cream, Collards. Lunch: Skinless Chicken Breast, Coffee and Chicory, Heavy Cream, Butterhead Lettuce (Includes Boston and Bibb Types), Tomatoes, Soybean Oil Mayonnaise. Diner: Soybean Oil Mayonnaise, Heavy Cream, Coffee and Chicory, Wal-Mart 93/7 Lean Ground Beef, Butter, Olive Oil, Collards, Kale, Scallions or Spring Onions. Snacks/Andere: Wal-Mart 93/7 Lean Ground Beef. meer...
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Gewichtsafname van 0,2 kg per week
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right-now-or-never's Gewicht Geschiedenis
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