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Well I cheated last night and had a chili dog and Doritos at work, but I am still below my rdi even with dinner. Just do a little extra work out today.
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1973 kcal
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Vet: 119,12g | Eiwit: 72,57g | Kolhy: 168,07g.
Ontbijt: 2% Fat Milk, Malt-O-Meal Honey Nut Scooters, Charlie's Pride Roast Beef. Lunch: Doritos Nacho Cheese Tortilla Chips, Onions, Duke's Mayonnaise, Heinz Ketchup Packet, Frankfurter or Hot Dog with Chili and Cheese on Bun. Diner: Charlie's Pride Roast Beef, Butterball Cajun Style Turkey Breast, Doritos Nacho Cheese Tortilla Chips, Duke's Mayonnaise, Nature's Own Butter Top Enriched Bread. meer...
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