Hello to Motivational Monday! Health & fitness is all about changing habits, right? Well, I suck at that! LOL 😂 Rewiring my brain to daily be in the fitness groove is my biggest struggle. I so easily get off track; but I am gonna keep pushing :) Any tips on how to be more consistent? That Nike slogan "Just Do It" is all I need? Wishing you a week of successful habits! 💐
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1537 kcal
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Vet: 83,58g | Eiwit: 103,50g | Kolhy: 89,82g.
Ontbijt: President's Choice Chia Seeds, Organika Enhanced Collagen, Flaxseed Seeds. Lunch: Whey Gourmet Protein Shake, Naturegg Simply Egg Whites, Old Tyme Sugar Free Maple Syrup, NOW Whole Psyllium Husks, Heinz Ketchup No Sugar Added, Compliments German Style Smoked Sausage. Diner: Bull's Eye Old West Hickory, Hidden Valley Ranch Dressing, Cauliflower, Baby Carrots, Green Peas (Frozen), Selection Dijon Mustard, Celery, Sweet Red Peppers, Broccoli, Lilydale Chicken Breast Boneless Skinless. meer...
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5156 kcal
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Activiteit:
TV Kijken - 12 uren, Huishoudelijk Werk - 1 uur, Koken - 30 minuten, Afwassen - 15 minuten, Trampoline Springen - 20 minuten, Slapen - 8 uren, Rusten - 1 uur en 55 minuten. meer...
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Reacties
Don't overthink it, just be spontaneous and do it as NIke says, lol!
19 mei 20 door lid: Orly Girl
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