We had a day at the beach and eating lots of food. It was very windy and my hair was crazy and my face was burnt red. Sunday fun day
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87,1 kg
Tot nu toe verloren: 18,1 kg.
Nog te gaan: 10,4 kg.
Dieet gevolgd: Redelijk Goed.
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944 kcal
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Vet: 56,32g | Eiwit: 64,16g | Kolhy: 49,06g.
Ontbijt: Great Value Sugar Free French Vanilla Coffee Creamer, Organic Valley Heavy Whipping Cream, Coffee, Ham Steak (Boneless, Extra Lean, Cured) , Trader Joe's Shredded Green Cabbage, Fit & Active Liquid Egg Product. Lunch: Roasted Broiled or Baked Chicken Leg (Skin Not Eaten), Market Pantry Swiss Deli-Style Cheese Slices, Pork Braunschweiger (Liver Sausage), Chicken Stock . Diner: Butter (Salted), Savoritz Saltine Crackers, Broccoli Flower Clusters , Sweet Onions, Celery , Carrots, Chicken Stock, Roasted Broiled or Baked Chicken Leg (Skin Not Eaten). meer...
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Gewichtstoename van 3,2 kg per week
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