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I have been hanging in there. I didn't have any money to buy a brownie so that is good. I had a Subway tuna with cheese and lite mayo. I couldn't resist the 3 chocolate chip cookies. I could go on and on but the bottom line is I haven't gained, actually the past week or so. I seem to subccumb to any stress. I am countering it with lots of exercise because my knee feels pretty good lately. Good Luck people! luv, ,mary
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72,3 kg
Tot nu toe verloren: 4,8 kg.
Nog te gaan: 15,6 kg.
Dieet gevolgd: Redelijk Goed.
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448 kcal
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Vet: 10,13g | Eiwit: 14,73g | Kolhy: 75,49g.
Lunch: Weight watcher vegetable soup. Diner: cheese ravioli. Snacks/Andere: pear. meer...
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2142 kcal
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Activiteit:
Dansen (Hoog Tempo, Aerobic) - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 0,5 kg per week
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 Reacties
Keep at it Mary, its just a little hiccup. Have a good weekend, Maree
25 sep 08 door lid: MAREE48
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You're doing fine w/a lil blip on the graph. No biggy. Dust off, chin up, one bite at a time! :)
25 sep 08 door lid: bullytrouble
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Exercise is a good remedy for stress. Kudos to you for exercising instead of eating! :)
26 sep 08 door lid: mbhpro
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