redgirl1974's Logboek, 19 mei 20

I was good all day yesterday then broke form and ate a piece of candy .. logged it and moving on . Today is a new day. I’m on week 4 of low carb and today my stomach is on fire .. maybe the candy did it. That’s karma for ya .. 🤭. Didnt make up to walk before work but the day is young . I’ll try to squeeze in something to get the heart ❤️ racing. It’s gonna be 100f here today so my goal is to hydrate and just eat on plan. Baby steps !

Bekijk Dieet Kalender, 19 mei 2020:
405 kcal Vet: 26,40g | Eiwit: 19,94g | Kolhy: 23,34g.   Ontbijt: Driscoll's Blueberries, Two Good Vanilla Greek Yogurt (Cup), Calavo Avocado. Lunch: Cucumber (Peeled) , Babybel Mini Original Cheese. Snacks/Andere: HEB Pecan Toffee Covered in Milk Chocolate . meer...

17 Ondersteuners    Ondersteun   

Reacties 
Ouch, that's hot. You've got the right idea, log and go on. Have a great day 
19 mei 20 door lid: tatauu22
Hey Red. 💖 
19 mei 20 door lid: Sarah1950
There is no bad food, so forgive yourself and move forward. 
20 mei 20 door lid: textmaven

     
 

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