I was good all day yesterday then broke form and ate a piece of candy .. logged it and moving on . Today is a new day. I’m on week 4 of low carb and today my stomach is on fire .. maybe the candy did it. That’s karma for ya .. 🤭. Didnt make up to walk before work but the day is young . I’ll try to squeeze in something to get the heart ❤️ racing. It’s gonna be 100f here today so my goal is to hydrate and just eat on plan. Baby steps !
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405 kcal
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Vet: 26,40g | Eiwit: 19,94g | Kolhy: 23,34g.
Ontbijt: Driscoll's Blueberries, Two Good Vanilla Greek Yogurt (Cup), Calavo Avocado. Lunch: Cucumber (Peeled) , Babybel Mini Original Cheese. Snacks/Andere: HEB Pecan Toffee Covered in Milk Chocolate . meer...
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Ouch, that's hot. You've got the right idea, log and go on. Have a great day
19 mei 20 door lid: tatauu22
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19 mei 20 door lid: Sarah1950
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There is no bad food, so forgive yourself and move forward.
20 mei 20 door lid: textmaven
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