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So i would like to thank everyone for supporting me it has kept me going and ive nearly lost 2 stones 🤭 it was only last week when my old clothes started fitting me did i actually realise ive lost some weight. Thank you all for your continued support i cant thank this platform enough for what its done for me xxx
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62,1 kg
Tot nu toe verloren: 11,9 kg.
Nog te gaan: 8,1 kg.
Dieet gevolgd: Redelijk Goed.
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1122 kcal
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Vet: 55,07g | Eiwit: 47,11g | Kolhy: 113,10g.
Ontbijt: Aldi Jive Bar, Walkers Wotsits Flamin Hot, Activia Fat Free Peach Yogurt. Lunch: Baked Sweetpotato (Peel Not Eaten). Diner: Fruit Salad, Tesco Double Cream, Carrots, Watermelon , Aloo Tikki, Chicken Drumstick Meat (Roasted, Cooked), Chapli kebab. meer...
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Gewichtsafname van 2,1 kg per week
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 Reacties
19 mei 20 door lid: Mickysweet
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Wow!! Two stone that's amazing. Well done you! Gives me hope, thank you! Xx
19 mei 20 door lid: TigerLily!!
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19 mei 20 door lid: peat_68
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Well done, amazing willpower 👏
19 mei 20 door lid: leyshan57
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It is a great feeling being able to get back in your favourite clothes I agree. Well done 👍🏻
19 mei 20 door lid: ruudspark
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19 mei 20 door lid: iamak
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Wow you are doing so well. Congratulations 😁. It's a smashing community and app isnt it?
20 mei 20 door lid: pebbleperson
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Thanks hun yes its amazing its personal but still very anomomous so being honest with yourself is so easy on here x
20 mei 20 door lid: iamak
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I am jealous of your success - well done!
24 mei 20 door lid: ChrisFGL9
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Well done iamak! You’re an inspiration x
25 mei 20 door lid: Nutricali
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Amazing Iamak, you have done so well, you should be proud. 👍
25 mei 20 door lid: buny1
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26 mei 20 door lid: iamak
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iamak's Gewicht Geschiedenis
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