NowIunderstand's Logboek, 22 jul 13

wow - Bought the Sprouted Rice and Quinoa Blend, organic, non gmo, I don't how how something so healthy can pack so many calories - 170 for 1/4 cup. It was also very expensive $10 for 1.36Kg.

Bekijk Dieet Kalender, 22 juli 2013:
1310 kcal Vet: 34,68g | Eiwit: 66,45g | Kolhy: 193,30g.   Ontbijt: Sprouted Rice and Quinoa Blend, Cooked Lentils, Coconut Oil, Ketchup, Beef Liver, Coffee, Whole Milk, Sugar. Lunch: 1% cottage cheese, Bananas, Pineapple, Egg, Lettuce. Snacks/Andere: Bananas, Granulated Sugar, Whole Milk, Coffee. meer...

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Good calories though - quinoa is worth the calories. I like to chill it after cooking then mix it into a fresh salad of tomatoes, squash and zucchini.  
22 jul 13 door lid: FullaBella

     
 

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