ibcarriesmom's Logboek, 09 okt 10

Tonight I have KISS Club (a community supper club) - there is always so much GOOD food. I already know what the menu is going to be, so, I will prepare an Atkins style salad and dressing to take with me instead of eating potato salad, congealed fruit salad, bread, and, mac & cheese. I'm scheduled to bring the green beans, so, I will be safe there - I know how I will prepare them. Also, I will take my own sugar-free jello instead of going for the chocolate cake that will be there. Lord, Keep me strong<3

Bekijk Dieet Kalender, 09 oktober 2010:
2553 kcal Vet: 184,42g | Eiwit: 172,91g | Kolhy: 40,90g.   Ontbijt: black coffee, scrambled eggs, smoked sausage. Lunch: jello gelatin, water, baked chicken. Diner: cheddar cheese, baked ham, spring mix salad greens, fresh spinach, bacon bits, shredded cheddar acheese, boiled egg. Snacks/Andere: cherry sugar free fat free jello gelatin, low salt peanuts, water, atkins coconut and chocolate bar, pork skins, crystal light lemonade. meer...
2999 kcal Activiteit: cooking - 2 uren, Winkelen - 2 uren, Huishoudelijk Werk - 3 uren, Bureauwerk - 2 uren, Rusten - 7 uren, Slapen - 8 uren. meer...

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