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I realized today that Kenpo X doesn't require any things such as bands, weights, mats...etc.. Kinda nice for a change. I'm looking forward to some weight loss on Monday.
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867 kcal
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Vet: 28,53g | Eiwit: 64,14g | Kolhy: 90,56g.
Ontbijt: egg whites, land o' frost sliced deli ham, Sugar Free Hazelnut Coffee Creamer. Lunch: chicken breast, onion, peppers, broccoli. Diner: cookie, progresso santa fe chicken soup. Snacks/Andere: breyer's ice cream. meer...
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1839 kcal
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Activiteit:
Slapen - 8 uren, Rusten - 15 uren en 14 minuten, Kenpo - 46 minuten. meer...
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