Roxy Marie's Logboek, 22 mei 20


Bekijk Dieet Kalender, 22 mei 2020:
359 kcal Vet: 12,02g | Eiwit: 15,50g | Kolhy: 48,77g.   Ontbijt:  Kale , Spectrum Chia Seeds,  Hard-Boiled Egg , Chiquita Banana, Silk Vanilla Unsweetened Almond Milk, Alpine Fresh Blueberries, Yoplait Original 99% Fat Free Yogurt - Blueberry. meer...
1513 kcal Activiteit: Fitbit - 24 uren. meer...

12 Ondersteuners    Ondersteun   

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Blueberry, kale, yogurt, unsweetened vanilla almond milk and chia seeds 
22 mei 20 door lid: Roxy Marie
Super! 
24 mei 20 door lid: melissatwa
Aloha and welcome, Roxy🤙🏼 I joined FS in Aug 2019 and found it can be a great forum for encouragement, support, and tools to find what works to successfully reach weight loss goals. I checked out member profiles and followed those who are consistent, focused, and health minded instead of those who just use FS for a personal diary, popularity contest, or social outlet. You're at the start of your journey...be encouraged to push through from red to orange and beyond because YOU deserve your best life! Btw, your smoothie looks balanced, healthy, and YUMMY...mindful choice of ingredients🤙🏼 
24 mei 20 door lid: acomandr
That looks pretty tasty!! 
24 mei 20 door lid: Arkiehuntress

     
 

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