Gewicht registratie (niet in logboek) voor 23 mei 2020
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59,3 kg
Tot nu toe verloren: 23,7 kg.
Nog te gaan: 1,7 kg.
Dieet gevolgd: 100%.
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1944 kcal
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Vet: 157,19g | Eiwit: 99,80g | Kolhy: 57,75g.
Ontbijt: Butter (Salted), Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. Lunch: Salmon, Two Good Vanilla Greek Yogurt, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Diner: Quiche (crustless), Butter, Olive Oil, Kale, Collards. Snacks/Andere: Egg, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Stop & Shop Baby Carrots. meer...
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Gewichtstoename van 0,2 kg per week
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right-now-or-never's Gewicht Geschiedenis
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