My home scale is a an older digital scale. I was beginning to doubt its accuracy. So, I've decided to start using my Wii-Fit as my scale. This way I will have to plan when I'm going to weigh-in and it should be more accurate.
|
82,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 17,0 kg.
Dieet gevolgd: Niet Toepasbaar.
|
|
1187 kcal
|
Vet: 45,51g | Eiwit: 51,06g | Kolhy: 152,43g.
Ontbijt: V-Fusion Light Acai Mixed Berry, Traditional Deluxe Pizza. Diner: avocado, raspberry dressing, banana chips, Mixed Salad Greens, shrimp. Snacks/Andere: Plums, Berry Blast 100% juice smoothie. meer...
|
|
2422 kcal
|
Activiteit:
Fitness (Gewichten) (Matig) - 30 minuten, Fitnessapparaat (Matig) - 10 minuten, Wandelen (Snel) - 6,5 km/h - 15 minuten, Rusten - 15 uren en 5 minuten, Slapen - 8 uren. meer...
|
|