Getting too slack with weekend dining. Better tighten up that belt this week.
Man, I was really sleepy and tired today. Didn't get a good night's rest last night. I actually took a nap around 5pm. And while doing my chores, I've been watching snippets of the show "Hoarders." Egads, I have those compulsive tendences, but not quite to that extreme. It was so depressing, I have this urge to start throwing out crap now!
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80,1 kg
Tot nu toe verloren: 16,1 kg.
Nog te gaan: 12,1 kg.
Dieet gevolgd: Redelijk Goed.
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1404 kcal
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Vet: 76,18g | Eiwit: 84,53g | Kolhy: 117,19g.
Ontbijt: whole foods granola, peach, raisin, oatmeal. Lunch: gorgonzola cheese, tabbouleh, vinaigrette dressing, tomato, lettuce, red onion, ground sirloin. Diner: lime juice, Cabot yogurt, flatout light bread, tomato, canned corn, mexican 4 cheese, olive oil, tilapia. Snacks/Andere: Lindt 90% chocolate. meer...
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Gewichtstoename van 4,4 kg per week
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