Gewicht registratie (niet in logboek) voor 29 juli 2013
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192,3 kg
Tot nu toe verloren: 27,7 kg.
Nog te gaan: 56,2 kg.
Dieet gevolgd: Redelijk Goed.
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2011 kcal
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Vet: 103,39g | Eiwit: 116,38g | Kolhy: 177,12g.
Ontbijt: Grape Crystal Light Energy, Grapes, Chocolate Coated or Frosted Doughnuts. Lunch: Raw Sunflower Seeds, Chunk-light Tuna, Baby Spinach, Miracle Whip Dressing, American Singles, Soft Taco Xtreme Fiber Flour Tortillas. Diner: Baby Spinach, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), French Salad Dressing, Cheddar Cheese, Lettuce, Crystal Light on the Go Sugar Free packets, Raw Sunflower Seeds. Snacks/Andere: 1% Fat Milk, Frosted Flakes, Celery, Creamy Peanut Butter, Sliced Peaches (No Sugar Added), Fat Free Cottage Cheese. meer...
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Gewichtsafname van 1,6 kg per week
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clydebrown's Gewicht Geschiedenis
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