Boating, cravings, cramping...... Hell week begins... :(
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1421 kcal
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Vet: 70,13g | Eiwit: 61,17g | Kolhy: 143,89g.
Ontbijt: Coca-Cola Diet Coke, McDonald's Sausage McMuffin with Egg (No Cheese). Lunch: 1% Fat Milk, Giant Food Yellow Cling Sliced Peaches, Cooked Yellow Corn, Sodexo Home Fried Potatoes, No Name Chicken Strips. Diner: Tillamook Sour Cream, Dean's Guacamole Dip, Goya Black Beans (Low Sodium), Lettuce. Snacks/Andere: Yoplait Greek 100 Yogurt - Key Lime, Coca-Cola Diet Coke (Can). meer...
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3056 kcal
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Activiteit:
Cardio Fitness - 1 uur, Slapen - 8 uren, Rusten - 9 uren, Bureauwerk - 6 uren. meer...
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