Gewicht registratie (niet in logboek) voor 30 mei 2020
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119,9 kg
Tot nu toe verloren: 13,9 kg.
Nog te gaan: 38,3 kg.
Dieet gevolgd: Redelijk Goed.
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1397 kcal
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Vet: 28,82g | Eiwit: 112,60g | Kolhy: 186,04g.
Lunch: Dole Bananas, MRE Protein Bar, Margaritaville Life Whole Food Multivitamin , Rainbow Light Food-Based Calcium, Now Foods Omega-3 Fish Oil, Margaritaville Life Whole Food Multivitamin , Rainbow Light Food-Based Calcium, Equate Daily Fiber 100% Natural Pstllium Husk, MuscleTech Nitro-Tech 100% Whey Gold Double Rich Chocolate, Trader Joe's Coconut Beverage Original Unsweetened, General Mills Corn Chex Gluten Free, Now Foods Omega-3 Fish Oil. Diner: Muscletech Peak Series Protein Dual-Phase Vanilla, Equate Daily Fiber 100% Natural Pstllium Husk, Now Foods Omega-3 Fish Oil, White Rice, Fresh & Easy BBQ Chicken. meer...
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Gewichtstoename van 4,8 kg per week
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Alex7492's Gewicht Geschiedenis
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