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Thursday..... First day of my weekend. Going to get some chores done today. That's always fun,,,,,NOT. Got a jam packed project filled weekend ahead of me, working on the rental. Anyway's whatever.
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94,3 kg
Tot nu toe verloren: 0,9 kg.
Nog te gaan: 12,7 kg.
Dieet gevolgd: Redelijk Goed.
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2261 kcal
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Vet: 103,46g | Eiwit: 76,65g | Kolhy: 260,80g.
Ontbijt: 2% Fat Milk, Brown Sugar, Butter, Oatmeal. Lunch: Coca-Cola Diet Coke (20 oz Bottle), Kraft Thousand Island Dressing, Elephant Bar Garden Salad, Pizza with Meat, Mashed Potato. Diner: Pizza with Meat and Vegetables. Snacks/Andere: Oil Popped White Popcorn, Coca-Cola Diet Coke (Can). meer...
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2744 kcal
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Activiteit:
Huishoudelijk Werk - 3 uren, Slapen - 8 uren, Rusten - 13 uren. meer...
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Gewichtsafname van 1,1 kg per week
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