Gewicht registratie (niet in logboek) voor 01 juni 2020
|
59,5 kg
Tot nu toe verloren: 23,5 kg.
Nog te gaan: 1,9 kg.
Dieet gevolgd: 100%.
|
|
1842 kcal
|
Vet: 146,59g | Eiwit: 97,17g | Kolhy: 60,40g.
Ontbijt: Butter (Salted), Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. Lunch: Nespresso Espresso, Giant Food Peeled Baby-Cut Carrots, Two Good Vanilla Greek Yogurt, Nature's Place natures place chicken thighs boneless skinless, Great Value Heavy Whipping Cream Ultra Pasteurized. Diner: Black Pepper, Morton Salt, Kale, Butter, Olive Oil, Cumin, Nature's Place natures place chicken thighs boneless skinless. Snacks/Andere: Galbani Mozzarella Fresca Marinated, Brussels Sprouts, Extra Virgin Olive Oil, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Johnsonville Ground Mild Italian Sausage. meer...
|
Gewichtsafname van 0,3 kg per week
|
|
right-now-or-never's Gewicht Geschiedenis
|