NowIunderstand's Logboek, 02 aug 13

27 oz of watermelon - 1 lbs and 10 oz... I may as well go on a fast.
I've tried cutting fruit, but I've noticed I get depressive when doing so.

Bekijk Dieet Kalender, 02 augustus 2013:
1514 kcal Vet: 40,00g | Eiwit: 95,76g | Kolhy: 206,18g.   Ontbijt: Hard-Boiled Egg, Watermelon, Sealtest 1% Cottage Cheese, 2% Fat Milk, Sugar, Coffee, Lettuce. Lunch: Cottage Cheese (Lowfat 1% Milkfat), Pineapple, Maple Leaf Natural Selections Oven Roasted Turkey Breast, Whole Wheat Bread. Diner: Butter, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Andere: Watermelon, Sugar, Coffee. meer...

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for me, itnwould be too much carbs. when i was eating what i wanted, 70 grams of carbs per day inhited weight loss. one pound per week. 
03 aug 13 door lid: sailorgrl

     
 

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