Gewicht registratie (niet in logboek) voor 05 augustus 2013
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69,4 kg
Tot nu toe verloren: 13,6 kg.
Nog te gaan: 11,8 kg.
Dieet gevolgd: 100%.
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2265 kcal
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Vet: 189,67g | Eiwit: 111,59g | Kolhy: 36,41g.
Ontbijt: Red Onions, Collards, Green Peppers, Flax USA Golden Flax Cold Milled Golden Flax Seed, Tomatoes, Egg, Butter, Heavy Cream, Coffee and Chicory. Lunch: Kale, Skinless Chicken Breast, Heavy Cream, Coffee and Chicory, Soybean Oil Mayonnaise. Diner: Kale, Taste of Inspirations bacon and cheddar black angus burgers, Collards, Red Cabbage, Olive Oil, Butter. Snacks/Andere: Soybean Oil Mayonnaise, Pilgrim's Pride Boneless Skinless Chicken Breast, Coffee and Chicory, Heavy Cream, Pilgrim's Pride Boneless Skinless Chicken Breast, Soybean Oil Mayonnaise. meer...
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Gewichtstoename van 1,4 kg per week
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right-now-or-never's Gewicht Geschiedenis
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