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The weather makes me craving beer and snack! But I chose dried pollack with sparkling water instead of crips,beer. 맥주를 부르는 무더운 여름날씨.. 유혹을 꾹 참고 탄산수와... 😁
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1463 kcal
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Vet: 34,59g | Eiwit: 151,19g | Kolhy: 130,39g.
Ontbijt: 콩나물국밥, 찐 또는 삶은 오징어. Diner: 사과 (껍질 제외), 양파, 연어, 시금치, 서브웨이 아보카도, 디벨라 칙피 통조림. Snacks/Andere: 마요네즈, 마켓 황태포. meer...
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1951 kcal
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Activiteit:
High Intensity Interval Training (HIIT) - 1 uur, Rusten - 16 uren, Slapen - 7 uren. meer...
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