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I feel pretty good about what I've accomplished so far.
My eating is good and hey I'm not out drinking tonight. It's a shame but I have pledged myself to one free day a week. Which means one day of drinking a week.
Feeling pretty good. I wish I had kept track of my weight correctly the first week. I feel a little cheated that I don't have those numbers.
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1521 kcal
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Vet: 48,42g | Eiwit: 51,21g | Kolhy: 214,23g.
Ontbijt: Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Comfort Classics Beef Pot Roast, Apples. Diner: Blackberries, Strawberries, Avocados, Mixed Salad Greens, Sesame Soy Ginger Vinaigrette, WeightWatchers SmartOnes - Lasagna Florentine. Snacks/Andere: Blue Moon Beer, peppermint tea. meer...
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2256 kcal
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Activiteit:
Bureauwerk - 6 uren, Rusten - 10 uren, Slapen - 8 uren. meer...
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