Gewicht registratie (niet in logboek) voor 08 juni 2020
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116,4 kg
Tot nu toe verloren: 17,4 kg.
Nog te gaan: 34,7 kg.
Dieet gevolgd: Redelijk Goed.
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1774 kcal
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Vet: 54,74g | Eiwit: 88,20g | Kolhy: 242,08g.
Ontbijt: Rainbow Light Food-Based Calcium, MuscleTech Nitro-Tech 100% Whey Gold Double Rich Chocolate, Ancient Nutrition Keto Feast, Now Foods Omega 3-6-9, Dole Bananas. Lunch: Now Foods Omega-3 Fish Oil, Taste Nirvana Real Coconut Water, Naked Juice Probiotic Machine - Tropical Mango. Diner: Popcorn, Indiana Sea Salt Popcorn, White Rice, Armour Italian Style Meatballs, Equate Daily Fiber 100% Natural Pstllium Husk, Walgreens One Daily Men's Vitamins, Rainbow Light Food-Based Calcium, Muscletech Peak Series Protein Dual-Phase Vanilla. meer...
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Gewichtsafname van 8,9 kg per week
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Alex7492's Gewicht Geschiedenis
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