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Just got on the scale for a kick and it read 312.4, this is a new-scale and I am not sure of it so I have ordered a weight watchers scale to see if there is a problem. So I now will have 2 new scales, no excuses for not staying with this. I will update when the new new scales is delivered.
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145,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 65,8 kg.
Dieet gevolgd: Redelijk Goed.
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914 kcal
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Vet: 18,10g | Eiwit: 79,72g | Kolhy: 119,37g.
Ontbijt: V8 Tomato Juice. Lunch: Dasani Bottled Water (16.9 oz), Benefiber Benefiber. Diner: Cabbage, Bacon (Cured, Pan-Fried, Cooked), Uncle Ben's Ready Rice - Natural Whole Grain Brown, Peas and Carrots, Cabbage, Cabbage, La Choy Soy Sauce, Bacon (Cured, Pan-Fried, Cooked), Great Value Minced Garlic, Jennie-O Ground Turkey Breast 99/1, Bland Farms Vidalia Sweet Onion. Snacks/Andere: Cottage Cheese (Lowfat 1% Milkfat), Peaches. meer...
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3587 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 20 minuten, Rusten - 15 uren en 40 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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