brandiem85's Logboek, 09 jun 20

Omgggg. I’m actually seeing results. This is the first app that’s worked for me 💕💕
59,2 kg Tot nu toe verloren: 2,0 kg.    Nog te gaan: 7,1 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 09 juni 2020:
1917 kcal Vet: 71,37g | Eiwit: 64,61g | Kolhy: 255,38g.   Lunch: Ore-Ida Tater Tots, Nathan's Famous Coney Island Pretzel Dog, Mango. Diner: Simple Truth Organic Jasmine Rice, Contessa Mongolian Beef Stir-Fry. Snacks/Andere: Taco Bell Crunchy Taco, Taco Bell Quesadilla - Chicken. meer...
1786 kcal Activiteit: Apple Health - 24 uren. meer...
Gewichtsafname van 0,6 kg per week

34 Ondersteuners    Ondersteun   

Reacties 
It's a great app. Supportive and lots of advice. Nice drop 
09 jun 20 door lid: tatauu22
It worked for me too, Brandie! 
09 jun 20 door lid: lonniehuffman
Shhhhh the app is a secret! Don’t tell anybody! It’s a FatSecret!!! 😜😜😜 Welcome! Yep! Good support and lots of shedding and healthy eating going on here! Be Blessed!  
10 jun 20 door lid: 66Pack
Good for you!!!!!! 
10 jun 20 door lid: LucyLuuu9
It's working for me too, since I can keep track of every bite of food! 
10 jun 20 door lid: OhioAngel
That's great! Congrats! This has been the only app I've ever used, because I can login to it on my computer. I like having the choice of using it on my phone, iPad, or desktop so I can use it anywhere. Also, I like that it is really simple and you can search recipes! I think I'm Fat-secret's biggest fan. I've got a tracker on my iphone that came with it, but it's too complicated. I just use it to count my steps. 
10 jun 20 door lid: Magpiezoe
Excellent news! 
10 jun 20 door lid: FourWheeldrive
Aloha and welcome, Brandiem85🤙🏼 I joined FS in Aug 2019 and found it can be a great forum for encouragement, support, and tools to find what works to successfully reach weight loss goals. I checked out member bios and posts and was drawn to those who are consistent, focused, and health minded instead of those who just use FS for a personal diary, popularity contest, or social outlet. You're at the start of your journey...be encouraged to push through from orange to yellow and beyond because YOU deserve your best life! Btw, your 1.6 lb loss is nothing to sneeze at😊  
10 jun 20 door lid: acomandr
👏🏾👏🏾👏🏾👏🏾Congrats 
10 jun 20 door lid: chesgreen
Well done 
10 jun 20 door lid: ocean_girl
Yes! I too have had success. Glad to hear it's working for u!👍 
10 jun 20 door lid: Diana 1234

     
 

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