Gewicht registratie (niet in logboek) voor 10 juni 2020
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116,8 kg
Tot nu toe verloren: 17,0 kg.
Nog te gaan: 35,2 kg.
Dieet gevolgd: Redelijk Goed.
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1440 kcal
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Vet: 51,50g | Eiwit: 74,00g | Kolhy: 186,00g.
Lunch: Equate Daily Fiber 100% Natural Pstllium Husk, V8 Original 100% Vegetable Juice (11.5 oz), Up&Up Men's Daily Multivitamin, Trader Joe's Coconut Beverage Original Unsweetened, Millville Corn Squares, Ancient Nutrition Keto Feast, Rainbow Light Food-Based Calcium, Now Foods Omega-3 Fish Oil. Diner: Equate Daily Fiber 100% Natural Pstllium Husk, Muscletech Peak Series Protein Dual-Phase Vanilla, Vthrive Vitamin Shoppe Bioactive Men's 45+ One-Daily Muti, Rainbow Light Food-Based Calcium, Now Foods Omega-3 Fish Oil, Ruffles Original Potato Chips, Hellmann's Real Mayonnaise, Great Value Sweet & Spicy Tuna (Pouch), Fit & Active Multigrain Bread, Azul Coconut Water with Coconut Pieces. meer...
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Gewichtstoename van 1,6 kg per week
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Alex7492's Gewicht Geschiedenis
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