Gewicht registratie (niet in logboek) voor 14 augustus 2013
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192,8 kg
Tot nu toe verloren: 27,2 kg.
Nog te gaan: 56,7 kg.
Dieet gevolgd: Redelijk Goed.
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2822 kcal
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Vet: 91,81g | Eiwit: 115,03g | Kolhy: 405,61g.
Ontbijt: Chocolate Energy Drink, Grape Crystal Light Energy, Bananas. Lunch: Hamburger Bun, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Cheddar Cheese, Red Bull Energy Drink (8.4 oz), Nacho Cheese Tortilla Chips. Diner: Grape Crystal Light Energy, Homestyle Baked Beans, Smoked Brats. Snacks/Andere: Taystee Healthy Choice 7 Grain, Creamy Peanut Butter, Skim Milk, Frosted Flakes, Very Young Small Early Peas, Bottle Caps, Grape Crystal Light Energy, Red Bull Energy Drink (8.4 oz), Strawberries, Grapes, Grape Crystal Light Energy. meer...
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Gewichtsafname van 3,2 kg per week
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clydebrown's Gewicht Geschiedenis
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