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Not pleased, but not surprised. Up a pound and I'm figuring its water retention from TOM.
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78,8 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 12,2 kg.
Dieet gevolgd: Slecht.
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1478 kcal
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Vet: 91,75g | Eiwit: 67,00g | Kolhy: 102,75g.
Lunch: Giant Eagle California Blend, Land O' Frost Honey Smoked Turkey Breast, T. Marzetti The Ultimate Blue Cheese Dressing, Bertman Original Ball Park Mustard, Giant Eagle Reduced Calorie Light Wheat Bread. Diner: Daisy Sour Cream, Mario Sliced Black Olives, Market Day Pulled Pork, Giant Eagle Mexican Shredded Cheese Blend, Tostitos Multigrain Scoops. Snacks/Andere: Jif Extra Crunchy Peanut Butter, T. Marzetti The Ultimate Blue Cheese Dressing, Anthony Thomas Buckeyes, Sunshine Cheez-It Cheddar Jack Baked Crackers. meer...
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2437 kcal
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Activiteit:
Zitten - 8 uren en 30 minuten, Horseshoe Lake - 1 uur en 28 minuten, Rusten - 7 uren en 3 minuten, Slapen - 6 uren en 59 minuten. meer...
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Gewichtstoename van 0,3 kg per week
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