|
Bloated. I think I need more fiber. My cold's on the wane though, thank goodness. Just a phlegmy cough and sniffles today.
|
78,2 kg
Tot nu toe verloren: 18,0 kg.
Nog te gaan: 10,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1595 kcal
|
Vet: 80,58g | Eiwit: 70,80g | Kolhy: 158,79g.
Ontbijt: raisin, cane sugar, peach, oatmeal, whole foods granola. Lunch: turkey, vinaigrette dressing, walnut, poached pear, lettuce, tomato cream soup. Diner: okra, sweet potato, vermont cheddar cheese, canola oil, boneless pork chop. Snacks/Andere: Lindt 85% chocolate. meer...
|
Gewichtstoename van 2,5 kg per week
|
 Reacties
glad to hear you are feeling better.
20 okt 10 door lid: Ceebee
|
I had a bit of a cold today. I tried those zinc tabs. I thought they were just a gimmick, but they really seem to work. Don't forget to drink lots of water to flush out the bloat.
20 okt 10 door lid: Runesinger
|
They certainly worked for me. I used them for the first time a couple of weeks ago.
20 okt 10 door lid: Johanne
|
Zinc tablets work really really well if you start taking them as soon as you get sick. If you wait too long into your cold they won't work anymore.
20 okt 10 door lid: kmg3366
|
Take it easy for awhile...feel much better soon. TOWANDA!!
20 okt 10 door lid: Lisa Online
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
cocobutt's Gewicht Geschiedenis
|