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Woooo! I am a hurtin unit!! Went to the gym yesterday and busted my butt! It's a good kind of pain though and I am going to go back around noon today to do it all over again! :) Today my part time trainer is supposed to do before pictures, measurements and an official weigh in. We really should have done these 3 weeks ago when I started. I know I have lost a few pounds. I wonder if I have lost any girth (inches, cm?). Still don't feel any differences in my clothes, but I suppose that will come in time. :)
Hubby made a nice breakfast this morning to make sure I was fed before I go. Thank you! <3
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1307 kcal
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Vet: 78,90g | Eiwit: 98,17g | Kolhy: 38,39g.
Ontbijt: Milk (2% Lowfat with Added Vitamin A), Ball Park Beef Frank, Publix Fancy Shredded Four Cheese Mexican Blend, Scrambled Egg. Lunch: Atkins Beef Merlot. Diner: Publix Steam in Bag Mixed Vegetables, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade). meer...
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2763 kcal
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Activiteit:
Cardio Fitness - 30 minuten, Wandelen (Matig) - 5 km/h - 40 minuten, Rusten - 14 uren en 50 minuten, Slapen - 8 uren. meer...
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