|
I haven't been keeping track of my food, exercise or weight much in the last week. Bad Stuart! [sound of a nun whacking the back of my hand with a ruler] Ouch. Hopefully, I'm back on track.
Good news, though...I was able to play three sets of tennis on Saturday, so maybe my knee injury is better! I haven't played since June, with the exception of one set in September.
|
1958 kcal
|
Vet: 66,16g | Eiwit: 97,60g | Kolhy: 279,12g.
Ontbijt: Chai Bumble Bar, genisoy chocolate fudge bar. Lunch: myoplex chocolate bar, special k strawberry bar, tabouli. Diner: skinny cow, nutritional yeast, spirulina, high fiber pizza. meer...
|
|
3061 kcal
|
Activiteit:
Elliptical Trainer - 1 uur en 30 minuten, Rusten - 14 uren en 30 minuten, Slapen - 8 uren. meer...
|
|