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OK, I am going to do it. 7 days no soda, only water and carbonated water...
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1073 kcal
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Vet: 25,33g | Eiwit: 76,39g | Kolhy: 131,21g.
Ontbijt: Reduced Fat Crumbled Feta Cheese, Diced Jalapeno Peppers, Garlic, spinach, Egg White, Turkey Bacon, SAN SUCRE CINN SUGAR SUB, Almond Breeze Unsweetened, soy creamer, coffee. Lunch: Thomas' Bagel Thins - Plain, Light Queso Fresco & Chipotle Cheese Wedge, Hot & Spicy Sausage Patties, Egg Beater, Club Soda. Diner: Stew Leonard's No Sugar Added Fat Free Frozen Vanilla Yogurt, Kellogg's Special K Multi Grain Crackers, Hormel Turkey Pepperoni, Anheuser-Busch Busch Light. Snacks/Andere: Fiber One Chewy Bars - Oats & Peanut Butter, Coca-Cola Diet Coke. meer...
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2148 kcal
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Activiteit:
Zwemmen (Langzaam) - 19 minuten, Huishoudelijk Werk - 1 uur, Bureauwerk - 6 uren, Wandelen (Langzaam) - 3 km/h - 20 minuten, Rusten - 8 uren en 21 minuten, Slapen - 8 uren. meer...
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