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I'm back!!! The long weekend of camping and riding was good. Thursday night I had a bit of a breakdown. Hate that.... No control of my emotions and I just cry and my brain goes crazy with thoughts!!! OMG Slept it off and woke up feeling better - not 100% but better. Yesterday I felt very back to normal so that's good. Was not at all conforming to any type of diet while I was away. Probably gained - but won't know until Thursday morning. . . we'll see. Well hope ya'll have a great Monday. :)
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1571 kcal
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Vet: 68,65g | Eiwit: 62,97g | Kolhy: 177,26g.
Ontbijt: General Mills Multigrain Cheerios, 2% Fat Milk, McDonald's Sausage McMuffin with Egg (No Cheese), Coca-Cola Diet Coke. Lunch: Pizza with Meat and Vegetables. meer...
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 Reacties
Don't worry about it, just start back on your healthy eating and move forward that's my motto. I find if I'm too strict with myself it actually hampers my efforts to lose. I get upset with myself and go backwards. Glad you had a nice time camping. I hope the weather is good for our camping trip. Ya never know in the Pacific Northwest.
19 aug 13 door lid: scrapinkathy
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