LadyCrock's Logboek, 20 jun 20

Been craving something salty so I got these cause they my fav. Only to find a that 60g is 604 kcal ! No thank you not worth my intake !

Bekijk Dieet Kalender, 20 juni 2020:
217 kcal Vet: 9,51g | Eiwit: 15,38g | Kolhy: 11,20g.   Lunch: McCain French Stir Fry, McCain Country Crop, Roasted Grilled or Baked Chicken Drumstick. Snacks/Andere: Simba Salted Peanuts & Raisins. meer...
856 kcal Activiteit: Apple Health - 24 uren. meer...

10 Ondersteuners    Ondersteun   

Reacties 
so sad!! 😭 i love those 
20 jun 20 door lid: brusselsproutsrgud
Yip, shocking isn't it! Before I began to understand nutrition, I always used basic volume as a guide as to what I should eat coupled with traditional ideas of good and bad foods. Simba nuts and raisins were a firm favourite of mine too. Now I understand that 'dynamite Calories come in deceptively small packages'. Good on you for being vigilant on reading the label. Best of luck. 
20 jun 20 door lid: The Beezkneez
Yes its quite the calorie packer. I love as snack though but i stick to the 40g stringpscks 
21 jun 20 door lid: Wrobyn

     
 

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