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Got my daughter on the bus this morning and all is well. No more late days to work this week, now to just make up the time for these late mornings. . . ugh! lol
Looking at my diet calendar, I need to increase protein and decrease carbs. I'm going to pay more attention to that. Lunch today, salad and cottage cheese, we'll see how that works out!
Happy Humpday!
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1233 kcal
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Vet: 63,12g | Eiwit: 54,78g | Kolhy: 114,78g.
Ontbijt: V8 Low Sodium Original 100% Vegetable Juice, Scrambled Egg (Whole, Cooked). Lunch: Water, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Olive Garden Italian Salad Dressing, New York Texas Toast Cheese & Garlic Croutons, Meijer Real Bacon Pieces, Great Value Romaine Lettuce. Diner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Pork Chop, Potatoes (Flesh, Without Salt, Baked), Unsalted Butter Stick, Tea (Brewed). Snacks/Andere: Reese's Miniature Peanut Butter Cups, Frito Lay corn chips, Hershey's Chocolate Assortment Miniatures, Coca-Cola Coco-Cola Classic (12 oz). meer...
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2033 kcal
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Activiteit:
Stilstaan - 1 uur, Winkelen - 20 minuten, Autorijden - 1 uur en 20 minuten, Bureauwerk - 6 uren, Slapen - 8 uren en 15 minuten, Rusten - 7 uren en 5 minuten. meer...
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