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keeping on it!
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1901 kcal
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Vet: 92,16g | Eiwit: 94,55g | Kolhy: 180,61g.
Ontbijt: Strawberries, Maranatha No Stir Creamy Almond Butter, Trader Joe's Wheat Free Toaster Waffles. Lunch: Mustard, Trader Joe's Real Mayonnaise, trader joe's Oven Roasted Turkey Breast, BelGioioso Sliced Mild Provolone Cheese. Diner: Trader Joe's Brown Rice (Frozen), Busy Bee Clover Honey, Butter, Trader Joe's Cornbread Mix, Trident Seafoods Alaskan Salmon Burgers (113g). Snacks/Andere: Trader Joe's Raw Almonds, Pure Protein Shake 21 - Vanilla Cream, Apples, Trader Joe's Low Sodium Garden Patch Juice. meer...
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2158 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur en 30 minuten, Rusten - 14 uren en 30 minuten, Slapen - 8 uren. meer...
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