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Wow! Not only did the Carb Cycling NOT work for me but I GAINED back 4 lbs from it. I give up!
I am going back to the BFC diet diet again...inevitably I will plateau and then when that happens I guess I will take diet pills and go on a liquid diet until I get to my goal. After that I will never eat anything I love again.......what a sad existence.....c'est la vie! I am very depressed today...can ya tell? Sigh.............really really bad weekend. Lots of drama.
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1075 kcal
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Vet: 32,25g | Eiwit: 114,25g | Kolhy: 90,50g.
Ontbijt: low carb pita bread. Lunch: Tyson beef steak tips in burgandy sauce, Healthy Harvest Whole Wheat Extra Wide Noodle-Style. Diner: burger king chicken. Snacks/Andere: Pirate's Booty Aged White Cheddar popcorn (Single Serve Bag). meer...
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 Reacties
Been there. Just hang in. Try to eat a healthy amount of calories and just keep plugging; as you stay at a certain (reasonable but limited) calorie level your appetite will decrease until you can eat a bit under that limit, and you'll be able to lose more easily.
25 okt 10 door lid: SlimChick
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Well I am really unhappy becuase I lost 13 lbs and as soon as I ate something that was NOT really healthy I gained 5 back! Ridiculous! I guess I really do have to eat healthy for the rest of my life if I want to be thin....thanks for the support though. :-)
25 okt 10 door lid: Nicole Rayne
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I hope it all balances out for you....
your new pics just seem to get better and better...........
have a happy halloween.
30 okt 10 door lid: thecoach
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