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Too much of my son's birthday cake this week so only a marginal loss - a must try harder report card!
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94,8 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 5,9 kg.
Dieet gevolgd: Redelijk Goed.
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1534 kcal
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Vet: 58,17g | Eiwit: 114,38g | Kolhy: 100,27g.
Ontbijt: Tesco Raspberries, Tesco Semi-Skimmed Milk, Tesco Swiss Style Muesli. Lunch: Chicken Wing (Skin Eaten), Pepper. Diner: Tesco Cauliflower, Tesco Skinless & Boneless Chicken Thighs. Snacks/Andere: Coffee with Semi-Skimmed Milk, Sponge Cake, Kopparberg Orange and Passionfruit Gin, Tesco Low Calorie Indian Tonic Water, Tesco 85% Cocoa Plain Chocolate, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. meer...
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Gewichtsafname van 0,5 kg per week
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